5-16-2020 From Anxiety to Clarity Episode #6

The COVID-19 pandemic has created enormous unforeseen challenges for individuals and families, causing not only difficulty and discomfort but also trauma that younger generations have not lived through before. How can we learn from the experiences of previous generations and grow from the pain? Dr. Eduardo Jones, Director of Behavioral Health at Sutter Health Kahi Mohala, joins Beth-Ann to talk about “post-traumatic growth” and the opportunities we have to redefine our priorities and sustain meaningful change in our lives.

This limited series is brought to you by Beth-Ann Kozlovich and Trisha Kajimura of Sutter Health Kahi Mohala in collaboration with Evan Leong of Brain Gain Hawaii.

If you have any questions, feel free to email us at kozlovb@sutterhealth.org.

**Nothing discussed with Dr. Eduardo Jones in this conversation is meant to diagnose or treat any condition – or takes the place of talking with your own healthcare professionals.**